Mindful Movement and Meditation

This was a past event that was held in the academic year of 2022-2023.

Mindful movement and meditation was broken into two 1/2 hour segments (drop in for one or stay for both!), including gentle movement for chronically stressed points, like neck, shoulders, wrists, and hands; and guided meditations oriented to relaxation and paying kind and compassionate attention.

Sessions were led by Liz Maynard, in the Nature Lab's Biodesign Makerspace, and were open to the RISD community (faculty, staff, students).

RISD’s Waterman Building
13 Waterman Street
Providence, Rhode Island — 02903

401.454.6451

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The RISD Nature Lab is an EPSCoR|C-AIM Core Research Facility supported by the National Science Foundation under Cooperative Agreement #OIA-1655221 and EAGER Grant Award #1723559. ​​​Any opinions, findings, and conclusions or recommendations expressed on this site are those of the Nature Lab and do not necessarily reflect the views of the National Science Foundation.​

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